/* Veksthuset Fysio — bold, athletic */

:root {
  --bg: #ededea;
  --bg-2: #dcdbd5;
  --paper: #f8f8f5;
  --ink: #0d0d0c;
  --ink-2: #1a1a18;
  --ink-soft: #2c2c2a;
  --muted: #6b6b67;
  --signal: #ff4d1a;
  --signal-2: #e63e0d;
  --line: rgba(13, 13, 12, 0.12);
  --line-strong: rgba(13, 13, 12, 0.24);
}

* { box-sizing: border-box; margin: 0; padding: 0; }
html, body { background: var(--bg); color: var(--ink); }
body {
  font-family: 'Space Grotesk', system-ui, sans-serif;
  font-size: 16px;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
a { color: inherit; text-decoration: none; }
button { font: inherit; cursor: pointer; border: none; background: none; color: inherit; }
img { display: block; max-width: 100%; }

.display { font-family: 'Archivo Black', 'Space Grotesk', sans-serif; font-weight: 900; letter-spacing: -0.02em; }
.mono { font-family: 'JetBrains Mono', monospace; }

.container { max-width: 1400px; margin: 0 auto; padding: 0 28px; }
@media (max-width: 720px) { .container { padding: 0 18px; } }

/* Webera banner */
.webera-banner {
  position: fixed; bottom: 16px; left: 16px; z-index: 100;
  background: rgba(20,24,31,.92);
  color: #f4efe6;
  padding: 8px 14px;
  border-radius: 999px;
  font-family: ui-sans-serif, system-ui, sans-serif;
  font-size: 12px;
  display: inline-flex; align-items: center; gap: 8px;
  backdrop-filter: blur(8px);
}
.webera-banner span { opacity: .7; }

/* Top ticker */
.ticker {
  background: var(--ink);
  color: var(--bg);
  overflow: hidden;
  padding: 12px 0;
  font-family: 'JetBrains Mono', monospace;
  font-size: 12px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  white-space: nowrap;
  border-bottom: 1px solid var(--signal);
}
.ticker-track { display: inline-flex; animation: tick 28s linear infinite; gap: 40px; padding-left: 40px; }
.ticker-track span { display: inline-flex; gap: 40px; }
.ticker-track span::after { content: '/'; color: var(--signal); margin-left: 40px; }
@keyframes tick {
  from { transform: translateX(0); }
  to { transform: translateX(-50%); }
}

/* Nav */
.nav {
  background: var(--bg);
  padding: 22px 0;
  border-bottom: 1px solid var(--ink);
  position: sticky; top: 0; z-index: 40;
}
.nav .container { display: flex; justify-content: space-between; align-items: center; gap: 24px; }
.logo {
  display: inline-flex; align-items: center; gap: 10px;
  font-family: 'Archivo Black', sans-serif;
  font-size: 22px;
  letter-spacing: -0.02em;
  color: var(--ink);
}
.logo-mark {
  width: 36px; height: 36px;
  background: var(--ink);
  color: var(--signal);
  display: flex; align-items: center; justify-content: center;
  font-family: 'Archivo Black', sans-serif;
  font-size: 18px;
  border-radius: 4px;
}
.nav-links { display: flex; gap: 4px; align-items: center; }
.nav-links a {
  font-size: 13px;
  font-weight: 500;
  padding: 8px 14px;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  transition: background .2s ease, color .2s ease;
}
.nav-links a:hover { background: var(--ink); color: var(--bg); }
@media (max-width: 880px) { .nav-links { display: none; } }

.btn {
  display: inline-flex; align-items: center; gap: 8px;
  padding: 14px 24px;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  font-family: 'Space Grotesk', sans-serif;
  transition: background .2s ease, color .2s ease, transform .2s ease;
  border: 1.5px solid transparent;
}
.btn-signal { background: var(--signal); color: var(--ink); }
.btn-signal:hover { background: var(--ink); color: var(--signal); }
.btn-ink { background: var(--ink); color: var(--bg); }
.btn-ink:hover { background: var(--signal); color: var(--ink); }
.btn-outline { border-color: var(--ink); color: var(--ink); }
.btn-outline:hover { background: var(--ink); color: var(--bg); }

/* Hero */
.hero { padding: 60px 0 40px; position: relative; }
.hero h1 {
  font-family: 'Archivo Black', sans-serif;
  font-size: clamp(72px, 13vw, 220px);
  line-height: 0.86;
  letter-spacing: -0.04em;
  color: var(--ink);
  text-transform: uppercase;
}
.hero h1 .signal { color: var(--signal); display: inline-block; transform: rotate(-2deg); }
.hero h1 .stroke {
  -webkit-text-stroke: 2px var(--ink);
  color: transparent;
}
.hero-bottom {
  margin-top: 56px;
  display: grid;
  grid-template-columns: 1fr 1.3fr 1fr;
  gap: 32px;
  align-items: end;
}
@media (max-width: 1020px) { .hero-bottom { grid-template-columns: 1fr; } }
.hero-bottom p {
  font-size: 17px;
  line-height: 1.5;
  color: var(--ink-soft);
  max-width: 460px;
}
.hero-img {
  aspect-ratio: 5/4;
  background-image:
    url('https://images.unsplash.com/photo-1534438327276-14e5300c3a48?auto=format&fit=crop&w=900&q=80');
  background-size: cover;
  background-position: center;
  position: relative;
  border: 1.5px solid var(--ink);
  display: flex; align-items: end; padding: 18px;
  font-family: 'JetBrains Mono', monospace;
  font-size: 11px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--ink);
}
.hero-img::before {
  content: 'IMG/01'; position: absolute; top: 18px; left: 18px;
  font-family: 'JetBrains Mono', monospace;
  font-size: 11px;
  color: var(--paper);
  background: var(--ink);
  padding: 4px 10px;
}
.hero-img::after {
  content: ''; position: absolute; bottom: 18px; right: 18px;
  width: 80px; height: 80px;
  background: var(--signal);
  border-radius: 50%;
}
.hero-meta { display: flex; flex-direction: column; gap: 18px; }
.hero-meta .stat {
  border-top: 1.5px solid var(--ink);
  padding-top: 14px;
}
.hero-meta .stat .n {
  font-family: 'Archivo Black', sans-serif;
  font-size: 56px;
  line-height: 1;
  letter-spacing: -0.03em;
  color: var(--ink);
}
.hero-meta .stat .l {
  font-size: 12px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--muted);
  margin-top: 6px;
  font-family: 'JetBrains Mono', monospace;
}

.hero-ctas { display: flex; gap: 12px; flex-wrap: wrap; margin-top: 24px; }

/* Specs grid */
.specs {
  background: var(--ink);
  color: var(--bg);
  padding: 80px 0;
  border-top: 1.5px solid var(--ink);
  border-bottom: 1.5px solid var(--ink);
}
.specs h2 {
  font-family: 'Archivo Black', sans-serif;
  font-size: clamp(40px, 6vw, 80px);
  letter-spacing: -0.03em;
  text-transform: uppercase;
  color: var(--bg);
  max-width: 12ch;
  line-height: 0.95;
}
.specs h2 em { font-style: normal; color: var(--signal); }
.specs .head { display: grid; grid-template-columns: 1fr 1fr; gap: 48px; align-items: end; margin-bottom: 56px; }
@media (max-width: 880px) { .specs .head { grid-template-columns: 1fr; } }
.specs .head p { color: rgba(237,237,234,.7); font-size: 17px; max-width: 540px; }

.spec-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  border: 1.5px solid rgba(237,237,234,.18);
}
@media (max-width: 920px) { .spec-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 520px) { .spec-grid { grid-template-columns: 1fr; } }
.spec {
  padding: 28px;
  border-right: 1.5px solid rgba(237,237,234,.18);
  border-bottom: 1.5px solid rgba(237,237,234,.18);
  min-height: 240px;
  display: flex; flex-direction: column; gap: 14px;
  position: relative;
  transition: background .25s ease;
}
.spec:hover { background: var(--ink-2); }
.spec:nth-child(4n) { border-right: none; }
.spec .id { font-family: 'JetBrains Mono', monospace; font-size: 11px; letter-spacing: 0.1em; color: var(--signal); text-transform: uppercase; }
.spec h3 {
  font-family: 'Archivo Black', sans-serif;
  font-size: 26px;
  line-height: 1;
  text-transform: uppercase;
  letter-spacing: -0.02em;
}
.spec p { font-size: 13px; color: rgba(237,237,234,.6); line-height: 1.5; flex: 1; }
.spec .price {
  font-family: 'JetBrains Mono', monospace;
  font-size: 12px;
  color: rgba(237,237,234,.7);
  letter-spacing: 0.04em;
}
.spec .price strong { color: var(--bg); }

/* Big number row */
.numbers { padding: 80px 0; background: var(--signal); color: var(--ink); }
.numbers .container { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; }
@media (max-width: 820px) { .numbers .container { grid-template-columns: 1fr 1fr; } }
.numbers .n-block .n {
  font-family: 'Archivo Black', sans-serif;
  font-size: clamp(56px, 8vw, 120px);
  line-height: 0.9;
  letter-spacing: -0.04em;
}
.numbers .n-block .l {
  margin-top: 12px;
  font-family: 'JetBrains Mono', monospace;
  font-size: 12px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

/* Section base */
.section { padding: 100px 0; }
@media (max-width: 720px) { .section { padding: 64px 0; } }
.section-head { max-width: 880px; margin-bottom: 56px; }
.section-head .eyebrow {
  font-family: 'JetBrains Mono', monospace;
  font-size: 12px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--signal-2);
  display: inline-flex; align-items: center; gap: 10px;
}
.section-head .eyebrow::before { content: ''; width: 24px; height: 1.5px; background: var(--signal-2); }
.section-head h2 {
  font-family: 'Archivo Black', sans-serif;
  font-size: clamp(40px, 6.5vw, 96px);
  line-height: 0.92;
  letter-spacing: -0.03em;
  text-transform: uppercase;
  margin-top: 18px;
  color: var(--ink);
}
.section-head h2 em { font-style: normal; color: var(--signal); }
.section-head p { margin-top: 22px; font-size: 17px; line-height: 1.55; color: var(--ink-soft); max-width: 620px; }

/* Coaches */
.coaches { background: var(--paper); }
.coach-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
@media (max-width: 880px) { .coach-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 560px) { .coach-grid { grid-template-columns: 1fr; } }
.coach {
  border: 1.5px solid var(--ink);
  padding: 0;
  background: var(--paper);
  display: flex; flex-direction: column;
  position: relative;
  transition: transform .25s ease;
}
.coach:hover { transform: translate(-4px, -4px); box-shadow: 6px 6px 0 var(--ink); }
.coach .photo {
  aspect-ratio: 4/5;
  background-size: cover;
  background-position: center top;
  position: relative;
  display: flex; align-items: end; padding: 16px;
  font-family: 'JetBrains Mono', monospace;
  font-size: 11px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: transparent;
  border-bottom: 1.5px solid var(--ink);
}
.coach:nth-child(1) .photo {
  background-image: url('https://images.unsplash.com/photo-1503023345310-4e0bdb01e77f?auto=format&fit=crop&w=600&q=80');
}
.coach:nth-child(2) .photo {
  background-image: url('https://images.unsplash.com/photo-1517838277536-f5f99be501cd?auto=format&fit=crop&w=600&q=80');
}
.coach:nth-child(3) .photo {
  background-image: url('https://images.unsplash.com/photo-1545389336-cf090694435e?auto=format&fit=crop&w=600&q=80');
}
.coach .photo .id {
  position: absolute; top: 14px; left: 14px;
  background: var(--signal); color: var(--ink);
  padding: 3px 8px;
  font-family: 'JetBrains Mono', monospace;
  font-size: 10px;
}
.coach .info { padding: 22px; display: flex; flex-direction: column; gap: 8px; }
.coach h4 {
  font-family: 'Archivo Black', sans-serif;
  font-size: 22px;
  text-transform: uppercase;
  letter-spacing: -0.02em;
  line-height: 1;
}
.coach .role {
  font-family: 'JetBrains Mono', monospace;
  font-size: 11px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--signal-2);
}
.coach p { font-size: 14px; color: var(--ink-soft); margin-top: 4px; }

/* Program */
.program { background: var(--ink); color: var(--bg); }
.program .section-head h2 { color: var(--bg); }
.program .section-head .eyebrow { color: var(--signal); }
.program .section-head .eyebrow::before { background: var(--signal); }
.program .section-head p { color: rgba(237,237,234,.7); }

.steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
}
@media (max-width: 920px) { .steps { grid-template-columns: 1fr 1fr; } }
@media (max-width: 560px) { .steps { grid-template-columns: 1fr; } }
.step-card {
  border: 1.5px solid rgba(237,237,234,.2);
  padding: 24px;
  min-height: 280px;
  display: flex; flex-direction: column; gap: 14px;
  background: var(--ink-2);
}
.step-card .n {
  font-family: 'Archivo Black', sans-serif;
  font-size: 48px;
  line-height: 1;
  color: var(--signal);
  letter-spacing: -0.04em;
}
.step-card h3 {
  font-family: 'Archivo Black', sans-serif;
  font-size: 22px;
  text-transform: uppercase;
  letter-spacing: -0.02em;
  line-height: 1.1;
}
.step-card p { font-size: 14px; color: rgba(237,237,234,.65); line-height: 1.5; flex: 1; }
.step-card .dur {
  font-family: 'JetBrains Mono', monospace;
  font-size: 11px;
  color: rgba(237,237,234,.5);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

/* Results / cases strip */
.results-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
@media (max-width: 820px) { .results-grid { grid-template-columns: 1fr; } }
.result {
  border: 1.5px solid var(--ink);
  padding: 28px;
  background: var(--paper);
  display: flex; flex-direction: column; gap: 18px;
}
.result .n {
  font-family: 'Archivo Black', sans-serif;
  font-size: 64px;
  line-height: 1;
  color: var(--signal);
  letter-spacing: -0.03em;
}
.result h4 {
  font-family: 'Archivo Black', sans-serif;
  font-size: 20px;
  text-transform: uppercase;
  letter-spacing: -0.01em;
  line-height: 1.15;
}
.result p { font-size: 14px; color: var(--ink-soft); line-height: 1.5; }
.result cite {
  font-family: 'JetBrains Mono', monospace;
  font-size: 11px;
  letter-spacing: 0.08em;
  color: var(--muted);
  font-style: normal;
  margin-top: auto;
}

/* CTA strip */
.cta-strip {
  padding: 80px 0;
  background: var(--signal);
}
.cta-strip .container {
  display: flex; gap: 40px; align-items: end; justify-content: space-between;
  flex-wrap: wrap;
}
.cta-strip h2 {
  font-family: 'Archivo Black', sans-serif;
  font-size: clamp(40px, 6vw, 88px);
  line-height: 0.95;
  letter-spacing: -0.03em;
  text-transform: uppercase;
  color: var(--ink);
  max-width: 14ch;
}
.cta-strip .btn-ink { background: var(--ink); color: var(--signal); }
.cta-strip .btn-ink:hover { background: var(--paper); color: var(--ink); }

/* Footer */
.footer {
  background: var(--ink);
  color: var(--bg);
  padding: 80px 0 32px;
}
.footer-grid { display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 32px; }
@media (max-width: 820px) { .footer-grid { grid-template-columns: 1fr 1fr; } }
.footer h5 { font-family: 'JetBrains Mono', monospace; font-size: 11px; letter-spacing: 0.14em; text-transform: uppercase; color: var(--signal); margin-bottom: 16px; }
.footer ul { list-style: none; display: flex; flex-direction: column; gap: 8px; }
.footer ul a, .footer ul li { font-size: 14px; color: rgba(237,237,234,.7); }
.footer ul a:hover { color: var(--signal); }
.footer .big-logo {
  font-family: 'Archivo Black', sans-serif;
  font-size: 80px;
  line-height: 0.9;
  letter-spacing: -0.04em;
  text-transform: uppercase;
  color: var(--bg);
  margin-bottom: 16px;
}
.footer-bottom {
  margin-top: 60px; padding-top: 24px;
  border-top: 1px solid rgba(237,237,234,.18);
  display: flex; justify-content: space-between; align-items: center;
  flex-wrap: wrap; gap: 12px;
  font-family: 'JetBrains Mono', monospace;
  font-size: 11px;
  color: rgba(237,237,234,.5);
  text-transform: uppercase;
  letter-spacing: 0.08em;
}
.footer-bottom a { color: rgba(237,237,234,.5); }
.footer-bottom a:hover { color: var(--signal); }
